A flax egg is a popular vegan substitute for traditional eggs in baking and cooking. It is made by mixing ground flaxseeds ...

In a big bowl, mix eggs, milk, salt and mustard together. Add bread, cheese and sausage. Mix together. Pour mixture into 9- ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Meal planning is a powerful tool that can simplify your life and improve your health, as well as saving time, stress and ...

Incorporate berries for added flavor and extra heart protection through their antioxidants. This nutritious meal supports ...

Flax eggs are a simple blend of flax meal or ground flax seeds and water made with a 1:3 ratio of flax to water. These two ingredients react to create a gelatinous paste that you can use instead of an ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...