Eat more fruits, vegetables and low-fat dairy to help manage blood pressure. Besides fiber, calcium and other nutrients, these are good sources of heart-healthy potassium. Aim for more dietary fiber ...

WORLD CANCER DAY, observed globally to raise awareness about cancer and its impact, was marked by events across the Axarquía ...

You can also cook with sunflower oil rather than more traditional varieties ... add seeds to oatmeal, baked goods, tuna salad, pasta, and veggie dishes.

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

Meyhouse has a location in Palo Alto, where they recently started offering jazz. The menu there is slightly different.

Meyhouse has a location in Palo Alto, where they recently started offering jazz. The menu there is slightly different.

Hearsay Social Kitchen offers menu highlights such as white bean hummus with sunflower seeds, grilled naan, crudité and olive oil; a poke bowl with Ahi tuna, sushi rice, avocado, chili aioli, wasabi ...

If you’ve spent any time scrolling social media in the last few months, you’ve likely come across controversial opinions on whether seed oils (such as corn, canola and sunflower) are good for you.

Love is in the air in Philly and if you’re looking for the perfect spot to take your special someone out to dinner, the ...

A can of tuna (packaged in water ... It simply involves tossing the bean with salt, pepper, and olive oil and baking it in the oven for about an hour. Using edamame instead of avocados in ...