There are tons of factors that you should be weighing when you buy fresh tuna at the store. Here's why the muscle fibers in ...

While some foods can contribute to healthy hair growth, some can lead to adverse effects that need to be considered and ...

I decided to get stuck in and set myself a challenge of hitting 30 plants in a week. I decided not to count coffee (I get ...

Kidney stones are a common issue, affecting around 11% of certain populations in the United States. Niacin, also known as ...

A high omega-3, low omega-6 diet with fish oil led to a significant reduction in a biomarker for prostate cancer progression ...

If you're looking for a nutritious yet delicious meal, Tuna Stuffed Avocados are the perfect choice! This easy recipe combines creamy avocados with a flavorful tuna salad, creating a satisfying dish ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

If you struggle with hair loss, you probably have come up with a hundred possible reasons that could be causing it: from ...

Exercise scientist Dr. Mike Israetel critiqued and analyzed the diet and training of mass monster bodybuilding sensation Markus Ruhl.

A set of identical twins known for performing health trials on their body have settled the debate on whether following a high-fat or high-carb diet is better for the body. 36-year-old brothers ...

These two very popular, tasty fish can be bought fresh or canned. Salmon has more fat than tuna — but it’s mostly healthy unsaturated fats, including omega-3 fatty acids — while tuna tends ...