Here is my free advice for Browns general manager Andrew Berry: If your phone rings and “David Dunn” shows up on the caller ID, don’t answer it. Dunn is the agent for out-of-work quarterback Aaron ...

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an indication of overall fitness.

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

A biohybrid hand which can move objects and do a scissor gesture has been created. The researchers used thin strings of lab-grown muscle tissue bundled into sushilike rolls to give the fingers enough ...

With Cobra Kai season six, part three premiering February 13—marking the end of the show’s nearly seven-year run—we chatted ...

Diastasis recti is a separation of the abdominal muscles. These are the best exercises to add to your routine to help heal ...

More than 15 million people worldwide are living with spinal cord injury (SCI), which can affect their sensory and motor ...

I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...

“The side tap activates the obliques [the core muscles running up either side of your trunk] more, as does having to keep your trunk stable as you move the leg out and back.” Finally, your shoulders ...

Discover how a well-structured workout routine can transform your core, enhancing balance, stability, and preventing lower ...

People who know me know I like muscle cars. Old ones, new ones, I like them all. If you’ve purchased a vehicle that was made after 2007 or 2008, there’s a decent chance that the ...

This Dodge Viper GTS rides on a set of new HRE wheels, features a massive rear wing, and is presented in bright orange. Do ...