Brooks sneakers seem to pop up everywhere, with signature models like the Ghost on the feet of runners, walkers, grocery ...
When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep ...
You might have invested in the best trail running shorts on the planet, but if you’ve opted for a short with no integrated ...
My first mountain running challenge taught me valuable lessons in moving at speed for extended periods among the peaks ...
Both beginners and experienced runners benefit from the coaching and camaraderie of a run class. Have you ever been midrun, ...
Running down hills puts huge stress on the body, which is why it's essential to learn proper downhill technique.
going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time ...
This workout can help hone that sense ... either in a town or city you’re visiting, or simply a never-run-before trail in your area. Program your watch to beep at set intervals—for example ...
the landmark fartlek is a great session to take to the roads or trails and run by feel, and the pyramid and surge and float workouts transfer perfectly to a treadmill.
One of the hallmarks of Hyrox is its ‘compromised running’ – the art of running under increasingly greater fatigue from resistance movements, especially in the lower body. This workout gives ...
Here are three simple (and modifiable) workouts to get your foot in the door (or out the door, technically speaking). Warmup: Warmup with a five to 10-minute easy run before the workout to ensure ...
If you buy something via one of our links, we may earn a commission. The Asics Gel-Pulse 15 Running Shoes are just $60 at the moment. That's a hefty 40% discount off the regular price of $100.