Sneakers generally fall into two categories: stability and neutral. Brooks shoes are no different—the brand’s GTS line features GuideRail technology for those who need extra stability, while classics ...

Fartleks are a well-known and popular running workout—or at least they’re something runners talk about all the time. The ...

The best crew socks for running keep blisters at bay and protect your ankles from debris. Here are our top tested picks.

For many runners, national parks play a huge role in the sport they love—they are places to train, race venues and beloved ...

My first mountain running challenge taught me valuable lessons in moving at speed for extended periods among the peaks ...

Rotorua's Michael Voss won the Tarawera Ultramarathon 50km race. Runners from 76 countries are descending on Rotorua for the ...

Both beginners and experienced runners benefit from the coaching and camaraderie of a run class. Have you ever been midrun, ...

The right running shoes can make or break your marathon performance. From comfort to speed, we break down the best marathon shoes for you to shop smart!

Austin has a big running community, and if you feel inspired to lace up your shoes - KXAN invited Mark Pinales for some ...

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

The New Balance Fresh Foam X Hierro v9 is a trail-running shoe built for comfort, and a revamped outsole helps make it a ...

Running down hills puts huge stress on the body, which is why it's essential to learn proper downhill technique.