Sneakers generally fall into two categories: stability and neutral. Brooks shoes are no different—the brand’s GTS line features GuideRail technology for those who need extra stability, while classics ...
And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two ...
A shakeout run means clocking a few miles at an easy pace a day or two before a half or full marathon. With a few precautions ...
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