Research published in a 2018 study suggests that eating high-fat foods before exercising can make you feel sluggish and cause ...

From beet juice to Cialis, fitness influencer Will Tennyson tested six legal performance enhancers over a week. Did they boost strength, or just cause awkward gym sessions? Here's what happened.

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The undefeated, undisputed champion of boxing is entering a new arena - performance nutrition. Floyd Mayweather, global ...

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.