Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Anemia remains a widespread health concern in the country, affecting millions across different age groups, according to the latest National Nutrition ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Fog harvesting may provide a crucial water source for people living in some of the planet’s driest regions. By capturing ...

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

With less annual rainfall than 1 mm per year, Chile's Atacama Desert is one of the driest places in the world. The main water ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

The Shoalwater Bay Indian Tribe is turning their invasive green crab problem into a commercial composting opportunity. On a ...