When I first tried my hand at food writing, my debut piece was about porridge. It was a personal essay on how I came to love ...

When I first tried my hand at food writing, my debut piece was about porridge. It was a personal essay on how I came to love ...

Milk paneer and soya paneer are popular protein-rich foods, but they differ in their origin, nutrition, and preparation. Here ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

The price of eggs keeps rising, and if you want to save some dough, you should try this delicious and nutritious tofu ...

Tofu's journey started during the Han Dynasty in China. It was developed by curdling fresh soy milk with a coagulant. The ...

Tofu has an interesting backstory in the world of health, with ties to food movements in the 1960s and questionable research around soy adding to its mythos. But the negative stigma from being a ...

You'll never try another after Cleveland Tofu wins you over. And your opinion of the pressed-soybean protein source is skewed ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

A medical expert explained the non-pharmaceutical ways to lower cholesterol levels after a patient said they didn't like the ...

At the other end of the spectrum, you will find Chen’s, a casual offshoot where the chef’s signature mapo tofu can be had for as low as $12.80 (in comparison, you will have to fork out at ...