That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has ...

75 Hard is being approached by many as a way to kickstart 2025 or New Year's resolutions When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going ...

Sloane Stephens has a pretty blunt message for those calling on her to retire as the former world No. 3 says there is no need for that since she is still earning pretty good money. After becoming ...

On the court, Sloane Stephens' form has been in free fall, with the former World No. 3 not having won a singles WTA Tour-level match since her first-round victory at the 2024 Wimbledon Championships.

Arturo Holmes/Getty; Frazer Harrison/Getty Jelly Roll is keeping Toby Keith's legacy alive. The 40-year-old country star helped ring in the new year with a five-song performance during Nashville ...

Following his end-of-year newsletter update in December, game developer Toby Fox has kicked off 2025 with a special post on social media. Not only does it wish fans a happy new year, but it also ...

If you want to get fitter this year, here’s what to focus on instead. By Talya Minsberg Fitness advice on social media can be littered with misinformation and impossible promises. No single ...

Alvarez is now set to fight Jeremy Stephens - a fellow veteran of the game with 34 UFC fights. Alvarez vs. Stephens takes place at Knuckle Mania 5 on Jan. 25 in front of Alvarez's hometown crowd ...