Caregiver stress has a way of derailing your best-laid plans. Like many people whose elderly parents fall ill, Jennifer Beard ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

This year, influenced by Number 5, promises significant professional growth, financial stability, and relationship ...

The eighth 'Pariksha Pe Charcha' by PM Narendra Modi broadcasted in Ahmedabad witnessed Chief Minister Bhupendra Patel promoting the 'Exam Warrior' book. The event aimed at reducing exam stress among ...

In recent years, the word "burnout" has become more prevalent within our society and vocabulary. People feel burned out from ...

In recent years, the market has seen a significant surge in natural supplements that promise to enhance overall health and ...

Indirect trauma can lead to deeper psychological effects especially for those in caregiving or trauma-related professions ...

These catechins shield the skin from UV radiation damage and alleviate inflammation, making green tea a natural remedy for ...

Steve Soboroff, a longtime fixture in Los Angeles civic life who is now serving as chief recovery officer for the city’s wildfire comeback, won’t take a salary after facing backlash over plans to pay ...

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Yoga helps by activating the body’s relaxation system, also called the “rest and digest” mode. This slows the heart rate, ...

RBI had asked place restrictions in April last year after finding deficiencies and non-compliances in Kotak Mahindra Bank’s ...