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WWLP-22News
3h
Ways to add a fresh challenge to your workout
If you’re struggling with your workout resolution for the new year, maybe it’s time to add a fresh challenge to your routine. Jessica Carey, an instructor and ...
fitnessvolt
1d
Netflix and Sweat: The 30-Day Sofa Workout Challenge That Will Change Your Life
Transform your TV time into an effective workout routine with our 30-day sofa exercise challenge. Get fit while enjoying your ...
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