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Jannik Sinner's diet. What does the world's No. 1 tennis player eat?Jannik Sinner's diet is designed to maximize his performance on the court and ensure quick and effective recovery after every practice and match. The young Italian tennis player follows a dietary ...
We asked Jo Shinewell, performance dietician at Tennis Australia, to guide us through a player’s diet on match day. In the lead-up to a match, Shinewell says that players should be focusing on ...
In 2010, Novak Djokovic was a struggling tennis player. He vomited during practice, collapsed mid-match, and lost his #1 position. Then, with ONE diet change… he won 3 out of 4 Grand Slam titles ...
Maria Sharapova recently shared a glimpse of her fitness regime in her latest update, giving a strong message.
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