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Avoidance of sun exposure is vital. Self-tanning lotions/sprays are OK. Do not tan in tanning beds or outside sun. Use a sunscreen with an SPF of at least 15 and both UVA and UVB protection.
Spray tans are usually a great alternative to UV exposure from the sun or tanning beds. Spray tans use DHA to pigment your skin, which is the same active ingredient as that in self-tanner lotions.