If excess fat tends to get accumulated around your thighs or legs, it may be time to focus on leg exercises that can help tone your leg muscles. Leg workouts, which include exercises such as high ...

Adena Regional Medical Center (ARMC) recently received several honors for those two service lines through the American Heart Association’s Get With the Guidelines® awards program for its quality care, ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

The injury comes with Ovechkin off to the best goal-scoring start of his career — 15 in 18 games — and 27 behind Wayne ...

Washington Capitals star Alex Ovechkin is week-to-week with an injury to his lower leg, the team said Tuesday. Ovechkin will have further evaluation with team physicians in D.C. on Wednesday. Ovechkin ...

Inflamed acne is the opposite of a blackhead, which stays within the pore. With inflammation, acne is red, swollen, and lumpy ...

Capitals star Alex Ovechkin, sitting 27 goals behind Wayne Gretzky for the NHL record, is considered week-to-week with a ...

Muscle strength is only part of the equation—learn why supporting your tendons and ligaments is essential for long-term ...