I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days during winter can make anyone go a little stir crazy. If you don’t feel ...

That’s why we’ve put together a list of the best sad light therapy lamps on the market. These lamps mimic natural sunlight and can help alleviate symptoms of seasonal affective disorder (SAD ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

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A light therapy lamp, like the LED-powered HappyLight Luxe, mimics daylight. And according to Harvard Health, when used regularly, it can be your daily dose of sunshine to help stimulate your body ...

Don't look right into it or you may damage them (same rules as the sun). Ideally ... and more like myself with a light therapy lamp session. It's not ideal to spend $80 on something you may ...

Backed by the NHS, light therapy involves the use of a light box – also known as a SAD lamp – to simulate exposure to natural sunlight. That’s not the same as a daylight alarm clock or wake ...

check out the best light therapy lamps we’ve rounded up below. This streamlined light therapy lamp from Circadian Optics is small enough to fit on most desks or even be transported to and from ...

As the winter months have a distinct lack of sunlight, this not only ... So, by adding a SAD lamp into your home, you can use light therapy to help boost energy, keep you more alert and in better ...

One of the other important factors in mimicking the sun is the Color Rendering Index ... He ended up making two light therapy lamps, one of them directional and the other omni-directional.

Light therapy, which involves exposure to bright ... The details: This glare-free sunlight lamp provides 10,000 LUX of UV-free LED light to combat the effects of the "winter blues." Promising review: ...

Florida may be called the Sunshine State, but climate and lifestyle play a huge role in how much sunlight people actually ...