Sparkling water and its impact on body size has gotten buzz on social media for years. Some people claim the fizzy stuff can lead to weight loss, while others claim it leads to weight gain. Now, a new ...

These chocolate caramel protein bars are chewy, decadent and candy-like, all without dairy or sugar. They have 15 grams of ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

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