Grip strength is more than a measure of hand power—it’s a key indicator of overall health, longevity, and cognitive function.

Palm-cooling devices—designed to help humans bounce back quickly from exertion and heat stress by chilling their palms—are showing up on sidelines, in training camps, and wherever the heat is on.

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With the right tools, supportive techniques, and smart considerations, this guide empowers caregivers to create a safer, ...

Winter is coming, and with it, dangerous driving conditions. Snow, ice, and freezing rain increase the risk of acciden ...

Be aware of garden tools left on the ground and always face tools tines down. If the rake tines or hoe or shovel blade are up ...

Although gaslighters have tactics to keep us in toxic spaces, there are some ways to defend ourselves if we get proactive ...

For anxious people, an upsetting event can send their ruminating mind into overdrive. Certain strategies, such as resetting ...

Tis the season for the weather to be sunny and fair. Admittedly, I’m a wild-weather fanatic, as most meteorologists are, but ...