Cover Up the Screen I almost always cover the timer with my sweatshirt to avoid staring at the clock every few seconds. The ...

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...

During February’s Teen Dating Violence Awareness Month, Crisis Services of North Alabama encourages having conversations with teens about healthy and unhealthy relationships. One of the most important ...

Besides slaying her fits, Brink has been rehabbing and recently got up some shots in short shorts. She also just took to Instagram to show off her knee strength in such an a cute way with a little ...

It was an encouraging night all-round as Ben Pearson got through another 45 minutes as he steps up his return from 10 months out with a hamstring injury while Bosun Lawal played for an hour ...

If you're unsure where to start, here’s the perfect pre-run warm-up routine designed by fitness coach Caroline ... your arms folded across your chest Step forward into a lunge with both knees ...

But she never returned to the school having been caught up in the fire at her home where an investigation suggested it wasn’t a simple accident. Authorities believe that Maggie returned to the ...

B.C., RCMP said they were forced to stun a 16-year-old as they broke up a street race on Friday night. Police said officers found 200 teens and young adults street racing and stunting just after ...

A commenter named “Illustrious-Award-55” said it was not usual to be presented with a bill, but agreed with the mother’s decision to step up. “I think it’s weird to do that after the ...

(WFIE) - Two people are facing Neglect charges after police say they refused to pick up ... step-father, Scheda, around 7 p.m. Saturday because her mother, Osmon, was not answering her phone. The ...