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Labour insiders want Starmer to have his ‘Love Actually’ moment and stand up to Trump
Crucial White House meeting is seen as an opportunity for the Prime Minister to boost his dire ratings, but he needs to walk ...
The 25 Best Stand-Up Specials on Netflix
From seasoned pros like Chris Rock, Ali Wong, and Adam Sandler, to relative newcomers like Nicole Byer, Dusty Slay, and ...
A Standing Ab Workout to Test Your Stability and Switch Up Your Core Routine
How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...
16 Standing Abs Exercises To Totally Elevate Your Core Routine
Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...
6 Standing Workouts for a Stronger, Leaner Core
These exercises target your abs, obliques, and lower back while improving stability and posture. Say goodbye to floor workouts and hello to a stronger core.