Adopting a hypertension-friendly diet does not mean compromising on taste or variety. It can help maintain healthy blood ...

There’s something deeply nostalgic about a slice of Old-Fashioned Oatmeal Cake. It’s soft, moist, and perfectly spiced, ...

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats.

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.

This big batch apple cinnamon oatmeal has become my go-to breakfast solution – it’s healthier than instant packets, naturally ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

Unless you have your own backyard chicken flock, you may be scrambling for a way to cut down on egg consumption these days.

While I love to save money, I also prefer foods made with whole ingredients whose names I can pronounce. That's how I turned ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground running. To help you get started, registered dietitians shared their thoughts on ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...