Las Vegas shoppers grapple with rising grocery prices: Is bulk buying the best bet? KTNV’s Shakeria Hawkins bought the same six grocery items—celery, one avocado, a quart of milk, 18 eggs ...

Freezing helps, but buying in smaller amounts from supermarket bulk aisles or on sale is smart. Your grandparents kept bread in the freezer and you could too ... but why? Bread gets marked down at ...

While Lidl and Aldi are still considered to be the cheapest shops for groceries, there's one supermarket working out cheaper than them both for a basket of essentials. In fact it's the seventh ...

You can get these by eating a wide variety of lean meat, seafood, whole grains, and plant-based foods. When building your healthy eating plan, you’ll want to focus on whole foods that give you ...

Foods, including certain fish, egg yolks, and mushrooms, contain vitamin D. Changing your diet may help reduce or prevent vitamin D deficiency. The daily value (DV) for vitamin D is 600-800 IU (15 ...

Unless you like one particular cereal and can stomach 40 to 70 ounces of it over several weeks, you're better off hitting supermarket sales and getting more variety. Sale prices often dip below even ...