Tofu is a complete source of protein that can help you meet your daily protein needs. Learn more about the types and how much ...

Dietary Guidelines Advisory Committee released its scientific report, pushing for plant-based proteins and a more flexible ...

Brevel secured more than $5m in a seed extension up-round, bringing the total investment in the round to $25m.

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

Soy protein, a complete protein ... calorie intake and an adverse impact on the gut health. Eg. A high-protein diet without adequate fiber will lead to an imbalance in the gut microbiome.

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to ...

Brevel, an Israeli startup using light and fermentation to create microalgae-based proteins and ingredients, has secured $5M ...

Soy milk is a plant-based milk substitute that contains protein, along with necessary vitamins and minerals for bone and ...

If protein builds the house ... Diets rich in tofu and other soy foods are associated with heart benefits: a large study funded by the National Institutes of Health found that people who ate ...