In this article, we’ll dive into the concept of mind-body-soul balance and how it can help you become fitter and healthier from the inside out. Continue reading It’s essential to address every ...

Self-love has major benefits, not only for our mind and body but also for our soul. When we practice self-love, we heal our ...

The US funded seven projects in India in 2023-24, amounting to $750 million for various key sectors. Pollster and ...

Boosting self-image is within reach with these five simple-yet-powerful strategies to cultivate a more positive and confident you.

We use our brains every second of every day—when we move a muscle, when we speak, listen, learn, think and even sleep. Our ...

The Seated Forward Bend helps calm the mind and stretch the spine. Sit with your legs extended, inhale, and as you exhale, ...

*Accepting new patients. I am a Board Certified Psychiatric Mental Health Nurse Practitioner currently focusing on Adults and Geriatrics. I believe in medication management along with supportive ...