Self-love has major benefits, not only for our mind and body but also for our soul. When we practice self-love, we heal our ...

Vermont Business Magazine New Chapter, a Vermont-based vitamin and supplement company with a mission to deliver the wisdom of ...

Turning 40 (only next year though) can be a milestone that prompts deep reflection and change. For many, it’s a wake-up call ...

Looking for excellent ways to calm down your mind and body naturally? Here are the best yoga asanas that you must practice in ...

Ruben Amorim has been forthright since taking over at Manchester United but his honesty seems to be inflaming the negativity ...

We use our brains every second of every day—when we move a muscle, when we speak, listen, learn, think and even sleep. Our ...

Caxton Local Media journalist, Candyce Pillay, has made a few significant changes in her life as she finally realises that she isn't getting any younger. Dear old people. I was wrong, you were ...

The Rock's mind games on SmackDown might push Cody Rhodes to accept his offer at WWE Elimination Chamber. With lavish gifts ...

Self-love is more than just a feel-good concept—it’s a scientifically-backed pillar of mental well-being. At its core, self-love is the practice of treating yourself with kindness, compassion ...