The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

One natural way to do this? Aloe vera. The succulent plant is something of a beauty elixir because in addition to being ...

I’ve forever been a massive fan of Korean- and Japanese-made skin care for the fact that the products are almost always ...

Medically reviewed by Femi Aremu, PharmD The gut microbiome refers to the trillions of microscopic organisms that live in the gastrointestinal (GI) tract. Good bacteria in the gut help with digestion, ...

We all love sunlight, but its UV rays can damage our skin. Dermatologists at the American Academy of Dermatology and the Skin ...

Many products are available that cater to the needs of females at every stage of life, including prenatal vitamins and those designed specifically for athletes or older females. Here, we look at ...

She is also a Certified Stress Management Coach. Getting enough vitamins is essential for your overall health, but they can make an especially big difference in the appearance and health of your ...

Dietary supplements are products intended to supplement the diet. They are not medicines and are not intended to treat, diagnose, mitigate, prevent, or cure diseases. Be cautious about taking ...

Start your Independent Premium subscription today. When the body is lacking essential vitamins and minerals, either due to diet and lifestyle or a health issue, it can significantly affect all ...

Some of the micronutrients you get through diet or supplements may support fertility and overall reproductive health. Share on Pinterest Many micronutrients you get through food or supplements ...

Fortunately, there are supplements out there that can help you accomplish this. To find the best vitamins for hair growth, we looked at quality, vitamin and mineral quantities, dietary ...

One of the most overlooked vitamins is B12, especially for vegans and vegetarians. It may also be a concern for those with Crohn’s disease, pernicious anaemia, gastrointestinal surgery and coeliacs.