The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...
One natural way to do this? Aloe vera. The succulent plant is something of a beauty elixir because in addition to being ...
I’ve forever been a massive fan of Korean- and Japanese-made skin care for the fact that the products are almost always ...
Medically reviewed by Femi Aremu, PharmD The gut microbiome refers to the trillions of microscopic organisms that live in the gastrointestinal (GI) tract. Good bacteria in the gut help with digestion, ...
Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age. Lara Vukelich is a freelance writer in San Diego, California. She writes ...
That might seem easier said than done: Anyone who’s taken a spin down the supplements aisle at Walgreens knows that there are a lot of options out there. So to help you get started, I asked ...
As artificial intelligence (AI) continues transforming industries and occupations, the importance of soft skills can't be overstated. A new survey from Wiley, a leader in research and learning ...
A daily multivitamin, in addition to a healthy diet, can help. You may also want to consider certain dietary supplements based on your individual needs or because you belong to a certain population, ...