Assess your cognitive abilities with an IQ test involving an image of Antarctica. Identify the error in four seconds to determine your sharpness. The challenge ...

Figure 1. The benefits of probiotics in fish health. This review aims to explore the protective effects of probiotics and paraprobiotics in fish, outline some of the main functions performed by these ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

You may take probiotics to help reduce symptoms of certain medical conditions, bolster your immune health, improve depressive symptoms, and even promote weight loss or mental wellness. Not ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

The easiest answer to the question of “What should I wear to work?” is a pair of black pants. Even though I’ve been working from home for a few years now, black pants were my uniform when I ...

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Probiotics may bring good bacteria to your gut, but they won’t stick around too long without the right fuel. Adding variety to your diet—particularly fiber—is the secret to making these tiny probiotic ...

A great pair of work pants can be dressed up or down, pairing effortlessly with everything from a crisp button-down to a classic white T-shirt. After testing a variety of options over several ...

The best travel pants for women can handle the inevitable ups and downs of being on the road. Many feature breathable, quick-dry fabrics with built-in stretch for long flights and changeable ...

Probiotics have also been shown to influence the intestinal microbiota in positive ways, with different strains displaying different positive effects on the human body. In short, these bacteria ...