Mouth taping is exactly what it sounds like: placing a special adhesive tape over your lips before bed to keep your mouth closed while you sleep. The idea is to encourage nasal breathing, which has ...

If you love a sleep lover, or someone who finds sleep elusive, these gifts can be both thoughtful and good for their health → ...

In the age of sleepmaxxing, people are reaching for weird and wonderful gadgets and trialling trendy sleep methods to help ...

Purpose: For everyday use, a lip balm will be your best bet. But if you’re looking for something with intense hydration, go ...

Everyone knows that the right mattress is the key to the best night's sleep. But finding it? That can be a challenge (I ...

Lark Coverless Duvet , described by impressed reviewers as 'a cloud of comfort', is a duvet with a super-soft built-in cover ...

Carbon dioxide (CO2) is a major respiratory metabolite, and continuous monitoring of CO2 concentration in exhaled breath is ...

The Bob and Brad Eyeoasis 2 has a similar design to the Therabody SmartGoggles, in that its chunky size fits over the eyes ...

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

Tinnitus can make restful sleep difficult, as persistent ringing or buzzing sounds can distract from relaxation. Sleep ...

Sleep headphones are designed to enhance your rest by combining audio functionality with comfort. These devices allow users ...

Our editors tested 18 popular sheet masks on a range of skin types and face shapes to find the best ones worth your money.