the South Carolina Education Lottery wrote in a Feb. 13 news release. The winner tried his luck at a Shell gas station in Hardeeville, a roughly 20-mile drive northwest from Hilton Head Island.

If you’ve been living off of half-baked REM cycles lately, even little things—like adding a soothing sleep spray to your nighttime routine—can help move the needle. The best sleep sprays are ...

And how to actually get better rest, according to experts. By Katie Mogg There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such ...

HARDEEVILLE, S.C. — In late October, Marion “Rollen” Chalmers stood next to a rice field ringed by pines and palm trees. He pointed out roseate spoonbills as the birds launched from their ...

My entire weekend was totally ruined by Sleep Inn. I still can not comprehend Sleep Inn calling a regular room as a handicapped room and everyone I talked to called room 315 a handicapped room.

After a difficult conference loss to the defending champions the South Carolina Gamecocks ... I could barely sleep, I was like man, for all the things that we did good [the rest] of those things ...

Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our ...

But this process doesn’t work in isolation, and one key ingredient it requires is good sleep hygiene. Sleep plays a pivotal role in refining the brain’s ability to form and solidify cognitive ...