In case you are not sure about which asanas you should practice, make sure to check this article till the end for clarity. Start with the most effective yoga poses for mental clarity and vitality ...

Start this yoga session with the most effective, yet simple asana called the sukhasana ... The next and easiest yoga exercise that you must practice daily in the morning is Anulom-Vilom.

Australians are saving on average $315 a year through one shopping trick. Picture: NewsWire / Gaye Gerard Frugal Australian households are saving $315 a year on groceries through buying items close to ...

Ivanka, daughter of US President Donald Trump, shared a photo where Trump in his “Make America Great Again” cap and her 8-year-old son Theo can be seen in a photo apparently inspired from John ...

It may sound silly, but physicians say farting on the street following a meal can help to improve long-term health. “Crop dusting” the patio, avenue or boardwalk can improve intestinal function, ...

The English We Speak is your chance to catch up on the very latest English words and phrases. In under 3 minutes, we help you stay ahead of the pack by giving you 'must have' phrases that you can ...

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Ananya Panday recently travelled to Lake Como in Italy to attend Chanel’s Cruise 24/25 show that was presented at the luxury hotel Villa d’Este. This marked Ananya’s first Chanel show after she was ...

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