For Dillon Marx, meal planning isn’t just about eating healthy. It’s about hitting his fitness goals and staying on budget.

Instead of following unsustainable diet plans, actors are embracing healthy home-cooked meals and regular exercise for a ...

There are so many meal kit services to choose from nowadays. Viewers across the Tri-State weighed in on which they've tried and if it saves money. I also compared prices between meal kit services.

That’s when recipes like these sheet-pan dinners shine. While it’s easy enough to load dishes and utensils in the dishwasher, scrubbing lots of pots and pans isn’t fun. In addition to being easy to ...

Discover the secret behind your appetite and how to control it with mindful eating strategies for better health and balanced nutrition.

Meal kits can provide a new level of convenience by delivering fresh ingredients right to your door. Whether you’re craving ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

To save money, I meal prep based on the items that are on sale that week at the supermarket. I also use credit cards that ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Thousands of students in Papua Highlands staged a protest against the Free Nutritious Meals (MBG) program on Monday, 7.

To kick off successful meal prepping, Consumer Reports says to start by planning your meals for the whole week. Make a shopping list and shop in person since some research shows you spend less when ...

A parenting influencer, Grace Mortimer, unveils a budget-friendly meal plan for families during the half-term break, costing just £1 per person.