DO you long for the day when you finally shed that extra padding around your middle and have abs an A-lister would be proud to parade? Don’t we all?! With March just around the corner, ...

Lola Sheen, the daughter of Denise Richards and Charlie Sheen, detailed her decision to get baptized and join a church after ...

Senate Republicans finally pushed through their blueprint for the first phase of President Donald Trump's legislative agenda ...

An exercise scientist recommends one easy trick to increase health benefits of walking 10,000 steps a day - Shorter bursts of ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance metabolic function ...

Enhance your posture and build strength with these 3 exercises. Perfect for improving alignment, reducing back pain, and strengthening key muscle groups—no equipment needed!

AFTER years of being bothered by her double chin, one woman found a quick solution. She revealed how she was able to sculpt ...

Dr. DeLott also recommends designating a pair of supportive sneaks for high-impact workouts, even if you’re doing them in the comfort of your home. Whenever you’re jumping or doing any sort of ...

Michail Antonio broke his leg after crashing his Ferrari in December and the West Ham star is now set to return to the UK to ...

A travel writer shares her 15 favorite wrinkle-free travel dress pants to wear on flights, work trips, and year-round ...

Manuel Ugarte, Leny Yoro and Christian Eriksen return as Manchester United head to Everton on the back of a positive week ...