Reach as high as you can to extend your entire body, to be as tall as possible, and pause for a few seconds. Then, sit on a ...

(HealthDay News) — The prevalence of depression in older adults is impacted by age, gender, marital status, education, income, and volunteering, according to a study published online Jan. 8 in the ...

As many adults enter the twilight years of their lives, it may be time to discover new hobbies and find ways to remain active ...

Seniors can hear special presentations from guest speakers, enjoy a catered lunch, participate in health and wellness ...

It's remarkable to see older adults rediscovering and expressing themselves in their old age, says Tom Cana, general manager at Sunrise at East 56th and The Apsley, senior living communities in ...

Many people know when it's time to consider a move to a long-term care community. For perfectly healthy older adults, everyday tasks like cleaning, cooking and yard work can start to feel ...

Explore the charm of history and culture in these breathtaking cities! 🌍 Each destination offers unique experiences that are perfect for seniors seeking adventure or relaxation. Discover the stories ...

The class is free of charge but reservations are required. Contact Susan Lewis at 336-721-6954 or [email protected]. The Shepherd’s Center of Greater Winston-Salem is hosting a volunteer ...

For older residents, there is also the option of heading to a senior center and taking part in the activities they offer.

The first New Mexico Senior Olympics State Games-North is coming to a close after hundreds gathered in Santa Fe to compete.

The first New Mexico Senior Olympics State Games-North is coming to a close after hundreds gathered in Santa Fe to compete.