There's no point in collecting data, such as from list boxes, if you can't retrieve it when you need to. Right-click the list box and select "Format Control" from the menu.

Learn how to extract specific data from Excel cells using formulas, tools, and techniques to clean and organize messy ...

Click the Data tab and select Data Validation in the Data Tools group. A Data Validation dialog box will appear. Under Allow , click the drop-down arrow and select List from the drop-down list.

Fortunately, Microsoft Excel’s data validation feature lets you create a dropdown, ... Select only the list items, don’t include the header cell. In this case, that’s B3:B6.

The Sparkline feature, introduced in Excel 2013, lets you select data from rows or columns of cells and display line, column or handy win/loss charts. Jim Desmond. It’s easy!

Click From Excel to import data from Excel into Microsoft Lists. Figure D. Locate and select the Microsoft Excel file that contains the list data. Figure E. Microsoft Lists imports the Excel data ...

Select "List" from the drop-down menu. Laura McCamy/Business Insider 7. Click in the Source box, and the window will shrink to show only this field.