The Automated Ball-Strike System (ABS), which uses Hawk-Eye technology was rolled up from the minors into the majors for an ...

During spring training this year, Major League Baseball used a challenge system for balls and strikes based on ABS (automated ball-strike system). For those unaware, ABS uses a Hawk-Eye camera that ...

A leading fitness expert reveals four common walking mistakes that contribute to poor posture, joint pain, limited mobility ...

The Civil Service Commission (CSC) reminds all government workers not to engage in partisan political activities, especially ...

Plank twists are a great full-body exercise, and incorporating them into a daily routine can offer numerous benefits, especially for women.

In some ways, this is everything Gehrig Normand dreamed of when he chose to play at MSU. This, however, isn't the role he ...

Konnor Griffin was the big prep name for the Pirates during the last MLB Draft, but that was not all from the young talent ...

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

Can a natural lifter survive four weeks of training like Ronnie Coleman? Here’s what happened—and whether it’s a recipe for ...