I f your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours ...

Central California eye doctors are seeing more children developing near-sightedness. They say it's because kids are starting ...

An estimated 104 million Americans of working age spend more than seven hours a day in front of screens, according to the American Optometric Association. All that screen time can take a toll.

For what it’s worth, this morning I went to proofread a layout for another client on the LG monitor and was able to ...

There’s no escaping our screen-filled lives for those in the digital workforce. The advantages of technology are clear as day – it’s convenient and efficient. However, it often comes at an expense – ...

Eye strain from prolonged screen time can be combated using the 20-20-20 rule: every 20 minutes, take a 20-second break and focus on an object 20 feet away. This technique helps relax eye muscles ...

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Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles ...

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