On a 300-acre cattle and sheep farm, in the rippling hills near southwest Scotland’s self-proclaimed ‘food town’ Castle ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

Fish oil is a dietary supplement derived from the tissues of oily fishes like salmon, mackerel, and tuna. Fish oils contain ...

The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition. And you don’t have to knock yourself out to find them. In fact, one of the ...

China has a significant frozen shellfish export business, which means your shrimp could become more expensive soon. "In 2023, ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

One gram is about equal to one cod liver oil supplement or a 100g serving of fish like salmon, mackerel or tuna. The trial analysed its effects on 777 people over the age of 70 in Switzerland.

Heart disease is the number one health risk in the U.S. — imagine life as a road trip, and a healthy heart is the ultimate ...

These four foods can boost your body's vitamin D intake. Any sort of fatty fish like mackerel, salmon and sardines will come with a side of vitamin D, Manaker said. A 3½-ounce serving of sockeye ...

Choose high-quality, third-party-tested vitamin D3 supplements, and include foods like fatty fish (salmon, mackerel), egg yolks, and fortified foods in your diet. Vitamin D is fat-soluble ...