Unless I'm sticking to a specific training plan, I don't use any wearables or watches to measure my runs—and it turns out, ...

Good food: Cut cheese into little cubes, strawberries into little hearts by slicing them thick using a knife/ heart-shaped ...

Most races have volunteers handing out water, sports drinks, bananas, granola bars, and other finish line products to help ...

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

Nearly a year after fans watched Kelsey Anderson get engaged to Joey Graziadei on The Bachelor, she told E! where they stand with the wedding planning process and discussed her Hallmark partnership.

In 2024, we saw games where soldiers dove headfirst into alien planets to defend Earth, Princess Zelda led her very own ...

Jim Neff used to be a runner and in the 1980s he completed several marathons, but about 25 years ago, he began walking.

As the Austin Marathon kicks off Sunday, a runner who competed five years ago is telling his story on the importance of ...

The Austin Marathon is happening Sunday, and the Ascension Seton medical team said it is ready to step in should anyone need ...

The Toyota 4Runner is a tried and tested SUV. Over the years, the rugged vehicle has gained a lot of compelling features to ...