Enki Elixir is a meticulously created pineal gland support supplement that works at the crossroads between ancient alien ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

Kumbh Mela 2025 offers a unique opportunity for chakra alignment through its sacred gatherings and planetary alignments. The confluence of rivers at the Triveni Sangam enhances energetic flow ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

The Root Cafe aims to connect customers with not only good food, but good ingredients grown and raised by Arkansas farmers, a focus that will continue at the restaurant's second location that ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

Root Cafe head chef Jonathan Arrington uses locally grown ingredients, such as lion's mane mushrooms from Bee Branch-based Driftwood Farms, for seasonal menu items. He used the mushrooms to make ...

If you’d like to heal your body with food, a good place to start is by avoiding ... “Over time this creates a fatty liver, which is at the root of insulin resistance.” You may be avoiding ...

Garnet, known for its fiery hues, is connected to the root chakra, energizing vitality and courage. It's associated with the Fire element and the planet Mars, inspiring action and determination.