Indian, Asian, African, Hispanic — beans and rice constitute “a complete currency,” says Brigid Washington, author of ...

By utilizing prime editing, the scientists introduced precise genetic changes that transform rice’s naturally occurring CoQ9 ...

Succulent, gently poached chicken, soothing soup, fragrant rice and a sparkly ginger-scallion sauce. What’s not to love?

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

To hear the cook, writer and teacher Sonoko Sakai tell it, “1955 is the year my mother was liberated.” Several things ...

Nothing brings a plate of tacos, enchiladas, or grilled meats together like a steaming side of Red Mexican Rice—or Arroz Rojo as it's known in Spanish! This flavorful, vibrant dish is a staple in ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

India needs to allow the export of 100% broken rice after inventories of the grain reached a record high at the start of ...

This week we’re filling the soup pot with red lentils. Open my fridge or freezer in the dead of winter and chances are good ...

Though it often gets classified as a carbohydrate, rice still contains an amount of protein. So which variety promises the ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...