The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

It tastes great and has a positive effect on the body's functioning. It is made with all the best ingredients. On the list of ingredients for the cleansing autumn smoothie, we find kefir, oats, ...

so if you'd rather keep a blondie recipe blonde, golden flax seeds might be better suited. Ground flax meal is more convenient than grinding whole flax seeds, but freshly ground flax seeds are quicker ...

1 Preheat the oven to 180C/160C fan/gas 4. Put the nuts and herbs on a nonstick baking tray. Season to taste. 2 Cook for 8-10 ...

A far cry from Barnard’s era, when he likened the floppy, sticky cloth to “handling the most irksome wallpaper in the world.” ...

I’ve been at The Kitchn for over 10 years (!!!), and in that time I’ve developed more than 750 recipes. There are some that ...

Looking for the perfect binder for your veggies burgers? Eggs, flaxseed, and oatmeal are the ingredients you need for the ...

Ahead of her upcoming masterclass ‘How to transform your gut health’, nutritional therapist Eve Kalinik explains that what, ...

Flaxseed offers numerous benefits like aiding in weight management and reducing cholesterol. However, excessive consumption may cause digestive issues, allergic reactions, hormonal imbalances, and ...

As far as flax seeds are concerned, all you need to do is, roast the seeds and then mix it with soups, salads, or one can also ground the seeds and then use it. Roasted flax seeds make for a good ...

This is a traditional Maharashtrian chutney made with flax seeds, which have recently gained popularity worldwide for their health benefits. In a pan, dry roast flax seeds, red chillies, roasted chana ...