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I tried Tim Spector’s recipe book – it’s the ultimate middle-class diet
The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...
Navratri 2024 recipes: From makhana and flaxseed chivda to dal dhokli and more
Enjoy a wholesome Navratri with these nutritious, easy-to-make dishes. From Makhana and Flaxseed Chivda to Pumpkin Curry and ...
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7 easy to prepare flaxseed face masks to get glowing skin
Using flaxseed for skin regularly can enhance skin texture by promoting cell turnover and reducing the appearance of fine lines and wrinkles. However, more research is needed to prove the claim. One ...
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An Important Tip To Keep In Mind When Making Flax Eggs
However, dark flax seeds will darken your dough and batter, so if you'd rather keep a blondie recipe blonde, golden flax seeds might be better suited. Ground flax meal is more convenient than grinding ...
9 of the best recipes from Tim Spector's new cookbook
1 Preheat the oven to 180C/160C fan/gas 4. Put the nuts and herbs on a nonstick baking tray. Season to taste. 2 Cook for 8-10 ...