Enjoy a wholesome Navratri with these nutritious, easy-to-make dishes. From Makhana and Flaxseed Chivda to Pumpkin Curry and ...

Using cold water or a refrigerated environment will impede ... However, dark flax seeds will darken your dough and batter, so if you'd rather keep a blondie recipe blonde, golden flax seeds might be ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

1 Preheat the oven to 180C/160C fan/gas 4. Put the nuts and herbs on a nonstick baking tray. Season to taste. 2 Cook for 8-10 ...

ALA: this type of omega-3 fat is found in a range of vegetarian sources, including chia seeds, ground flaxseed (linseed ... Vegetarian cheese can be made using plant-based, microbial or fungal ...

12. It is also important to indulge the kids by giving them treats once in a while. An occasional candy bar or some potato chips will not derail their heart-healthy diet. However it is important to ...

We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...

Here’s a game-changing idea for your school morning breakfast routine: create a make-ahead breakfast station in your fridge ...

Try this variety of sweet and savory fall breakfast ideas and enjoy the wholesome vegan food options during the colder months ...