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vu.nl. Purpose The goal of this meta-analysis was to aggregate available empirical studies on the effects of physical exercise on executive functions in preadolescent children (6–12 years of age), ...

"Because exercise reduces stress hormones it's been shown to protect against depression and anxiety," Ramo said. "And you don't have to do crossword puzzles to improve your cognitive function.

But people of all ages can benefit from incorporating a few simple brain exercises into their daily ... even card games not designed to boost brain function still had positive effects on these ...

Foot exercises can help prevent foot or ankle pain while also strengthening feet and improving flexibility. Big toe stretches, toe splays, Achilles stretches, and sand walking may be beneficial.

These electrolytes are necessary for various bodily processes, including proper nerve and muscle function ... As a result, long periods of exercise or activity, particularly in the heat, can ...

The purpose of this short article is to answer a frequently asked question “How precisely does exercise promote tissue healing?” This is a fundamental question for clinicians who prescribe exercise ...

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This study aims to assess the impact of sotatercept on exercise tolerance, exercise capacity, and right ventricular function in pulmonary arterial hypertension. Among the 21 participants completing 24 ...