If You Can Hold a Plank This Long, Your Core Is Stronger Than 90% of People
Discover how your plank hold time compares to others. Learn the scientifically proven benchmarks for core strength and how to improve your plank endurance.
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Mitch Cohen’s Blackbook: Five to follow from Royal Randwick Saturday
COMEDY (2.3-length 2nd, Race 3): Shaggy was awesome winning the Pierro Plate but nothing was finishing better than ... total ...