Isabgol, also known as Psyllium husk, offers multiple health benefits when taken with dahi. It helps to lower blood glucose ...

Psyllium husk, a fiber-rich superfood, surpasses oats in cholesterol management, aiding in lowering cholesterol, controlling blood sugar, and promoting heart health. Made from Plantago ovata seeds ...

I tried egg alternatives flaxseed, commercial egg replacer, applesauce, yogurt, and aquafaba for baking cookies. The best ...

From dietary changes to the importance of hydration and movement, discover how to regain control of your digestive health.

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

Psyllium husk, a traditional staple in South Asian homes, is emerging as a fitness trend due to its versatile health benefits ...

Shop an editor-curated packing guide for a trip to Miami, Florida, complete with travel tips and product recommendations ...

High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle changes can help ...

An emergency doctor has warned of five concerning symptoms that occur on the toilet and should be “checked out” immediately.

Snow flurries and a 1-degree chill factor did not dent the turnout for Natural Grocers' grand opening Wednesday, with customers risking frost bite for freebies and grocery shopping without H-E-B.

Learn the six different types of constipation, including their causes and symptoms, and how to relieve them through medicine ...