USD/JPY recovered from two and a half month low on Friday as investors booked profits on short position ahead of long weekend ...

Psyllium husk, a traditional staple in South Asian homes, is emerging as a fitness trend due to its versatile health benefits ...

If you’re wondering how many grams of fiber you need per day to get its benefits, check out this chart. The recommendations ...

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

Isabgol, also known as Psyllium husk, offers multiple health benefits when taken with dahi. It helps to lower blood glucose ...

United States Vice President JD Vance made headlines this week by refusing to sign a declaration at a global summit in Paris ...