Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...

Whether or not someone over 65 should consume grapefruit or grapefruit juice hinges on the medications they take, which can ...

Here’s a roundup of answers to four questions from readers.

Since Instagram and TikTok, however, Day on a Plate has been elevated into a live action visual feast. A potluck of social ...

Residents in Ikaria, in the Aegean Sea, reportedly have a greater chance of reaching 100 than 'average' US citizens ...

Plant-based meat products also typically contain some fiber — a nutrient associated with reduced risks of Type 2 diabetes, colorectal cancer and heart disease. An Impossible Burger has five grams, a ...

And it seems that our significant others’ foibles are a hot topic, as more than 6,000 people took to Reddit to confess the ...

Not vegan or vegetarian, I just don't eat this particular meat and when people hear that i've never had THIS, they're ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Most importantly, the experts urged people to stick to the expiration dates on their packaging. If your leafy greens look ...